Sports recovery
Targeted hands-on work, mobility and percussion for training load and post-event soreness.
MKINETICS / PERFORMANCE RECOVERY
Life moves.
Move with it.
Recovery for the athlete.
The everyday human. You.
Meet Minenhle KhuzwayoFounder & Head Therapist · 10+ years of experience↗01 — MOVEMENT IS A WAY OF LIFE
SCROLL TO DISCOVER ↓Hands-on care. Thoughtful technology.
A plan built around you.
RECOVER WITH INTENT✳MOVE WITH CONFIDENCE✳MAKE SPACE FOR YOU✳RECOVER WITH INTENT✳MOVE WITH CONFIDENCE✳
YOUR PRACTITIONERMinenhle Khuzwayo ↗CLEAR MENU PRICESSessions from R200 ↗PLAN YOUR FIRST VISITLocation, hours & contact ↗
NOT JUST THE NEXT SESSION. YOUR NEXT CHAPTER.
You ask a lot of your body.
Give something back.
Long runs. Long days. Big goals. Everyday life.
At Mkinetics, recovery starts by understanding what you need — then creating space to restore, reset and keep moving.
MEET THE FOUNDER & HEAD THERAPIST
Experienced hands.
A personal purpose.
Minenhle Khuzwayo Founder of Mkinetics
10+ years in sports massage & recoveryBackground in sports conditioning
With over 10 years of experience in sports massage and recovery, Minenhle is passionate about helping athletes and active individuals recover better, move efficiently and perform at their best. Supported by a background in sports conditioning, he founded Mkinetics to make quality recovery and wellness services more accessible through hands-on therapy, movement-focused care and innovative recovery technologies.
His vision is to build Mkinetics into a trusted recovery and wellness brand that empowers individuals to move better, perform confidently and live more active lives.
01 / THE RECOVERY EXPLORER
Tell us where.
We’ll help with what.
Tap an area or choose a goal.
A useful starting point, personalised by your practitioner.
FRONT VIEW / CHOOSE AN AREA
EXPLORATION, NOT DIAGNOSIS
EXPLORATION, NOT DIAGNOSISNeck and shoulder points are shown at the base of the neck. Choose for the back and posture point.
This explorer suggests services, not a diagnosis or medical advice. Discuss pain, injuries and medical concerns with a qualified healthcare professional.
02 / THE TREATMENT EDIT
Your reset.
Your way.
A focused reset or a full-body restore.
Explore the session that fits your day.
Massage & mobility
From desk-day tension to a moment of calm. Pressure and focus, matched to you.
Vital Light Therapy
Twenty minutes to settle in. Book a standalone light session or combine it with hands-on treatment.
Prices are from the supplied Mkinetics treatment menu. Launch offers will be announced once confirmed. ActiveEZE treatment add-on: R99. Take-home products are sold separately.
THE HUMAN SIDE OF RECOVERY03 / MORE THAN A MENU
Expert attention.
Human connection.
No one-size-fits-all.
A treatment should meet you where you are.
Tell us about your training, working day, pressure preferences and what you want from your visit. We adapt the hands-on experience around those conversations.
Create space for your next visit ↗
A STUDY IN LIGHT
Interactive visual art · not a device or treatment setting
DISCOVER VITAL LIGHT THERAPY
Light up
your recovery.
A new dimension of recovery. Designed around you.
Vital Light Therapy uses red and near-infrared light as part of a modern recovery and wellness experience. This non-invasive treatment is designed to support cellular processes and may help with muscle recovery, temporary relief of muscle soreness and overall skin wellness.
At Mkinetics, Vital Light Therapy combines innovative recovery technology with our commitment to helping you move better, feel refreshed and stay active. Experience a new dimension of recovery, designed to complement your wellness routine.
STANDALONE SESSION20 minutes
MENU PRICER350
01Discuss your goals and suitability
02Settle in for your light session
03Combine with hands-on care where appropriate
Mkinetics provides the treatment experience. Vital Vigor Move Tech is the technology partner. Wellness support only; individual results vary and benefits are not guaranteed. Not a substitute for medical care. If pregnant, taking photosensitising medication, or living with a medical condition or light sensitivity, check with your doctor first.
THE RECOVERY NOTES
Understand the experience.
Make it yours.
Clear answers. No complicated language.
Know what you’re booking before you book.
Sports recovery
or massage?
Sports recovery focuses on training load, events and targeted areas. Massage can be a full-body or focused reset for everyday tension and relaxation.
Look a little closer +
Sports recovery
May include deep tissue, trigger-point work, assisted stretching and percussion where appropriate. Sessions run from 30 to 90 minutes.
Massage
Choose targeted, relaxation or full-body options. Pressure ranges from light to firm according to your preference.
Light is an addition.
You stay the focus.
A standalone Vital Light Therapy session is 20 minutes. Combination sessions pair the light experience with hands-on care in one visit.
Before you choose +
Tell the team whether you want a standalone session or a hands-on combination. Discuss your goals and any medical concerns before deciding what is appropriate.
Speak to your doctor first if pregnant, taking photosensitising medication, or living with a medical condition or a history of light sensitivity.
Read the red light FAQs ↗Build consistency.
Keep it flexible.
A session pack offers a planned number of visits. A programme combines services. A membership is designed around a monthly routine.
Find the right fit +
Session packs — revisit your preferred treatment length.
Programmes — explore a combination of hands-on care, light and planning.
Memberships — ask the team about monthly sessions, priority booking and the final terms.
Explore the routines ↗THE SESSION STUDIO
A little time.
A considered reset.
Compare session styles and explore how much
time you’d like to make for yourself.
01 / PICK YOUR FOCUS
02 / MAKE SOME SPACE
45minutes for you
30 min45 min60 min90 min
A way to compare the existing menu. Your practitioner adapts the session; this is not a fixed treatment protocol.
05 / BUILD YOUR ROUTINE
A reset is good.
A routine is better.
Programmes, session packs and shared experiences.
Make recovery a part of your week.
GOOD TO KNOW
Package sessions are valid for three months from purchase unless otherwise stated. Upgrade a treatment by paying the difference. Couples and shared packages can be used by one or two people; confirm arrangements when booking.
06 / A NEW CHAPTER · 26 OCTOBER 2026
The next evolution
of your reset.
Mkinetics × Vital Vigor Move Tech.
Hands-on recovery. A new technology story.
14DAYS TO THE SCHEDULED LAUNCH
26 OCTOBER 2026
Mkinetics × Vital Vigor Move Tech
Something
is moving.
Our website and red light therapy launch is scheduled for 26 October 2026. A new addition to the Mkinetics recovery experience, supported by our technology partner.
Meet the partnership ↗Get to know
the light.
Explore accessible red light education, what a session involves and questions to ask before your first visit. Mkinetics provides the treatment experience; VVM supports the technology story.
Discover Vital Light Therapy ↗Be part of
the launch.
A complimentary 10-minute Vital Light Therapy add-on is planned with qualifying treatments. Ask Mkinetics on 067 144 7898 to confirm qualifying sessions, the offer period, availability and final price before booking.
The launch offer is not yet open for redemption. Confirmed terms will be published before it becomes available.
07 / THE MKINETICS WAY
You’re more than
a tight muscle.
We treat you that way.
Two teams. One considered standard.
Mkinetics is your sports recovery and wellness service provider. Vital Vigor Move Tech is our technology partner. Together, we bring hands-on treatment and recovery technology into one considered experience. Mkinetics manages every treatment enquiry, appointment and follow-up.
Meet your next reset →Listen first.
Your training, lifestyle and goals shape the session before treatment begins.
Treat with intent.
Technique, pressure and time are adapted to you. Tell us what feels right.
Leave with a plan.
Simple recovery and mobility recommendations, with ActiveEZE products where appropriate.
CLIENT EXPERIENCES
Recovery is personal.
So is your story.
Real feedback matters when choosing a therapist.
Client quotes are shared only with permission.
Have you visited Mkinetics?
Tell us how your session felt, what mattered to you and what you would want another first-time client to know.
Published client testimonials will appear here once permission has been received.
YOUR FIRST VISIT, MADE CLEAR
Know who.
Know what.
Feel ready.
Ask your questions before committing.
We’ll help you understand your next step.
THE PRACTICE
Find Mkinetics.
Contact Mkinetics for the exact practice address and directions before your first visit.
Get address & directions ↗Bookings and enquiries are managed directly by Mkinetics.
WHEN TO VISIT
Make space
in your week.
- Monday – Friday
- 07:00 – 18:00
- Saturday
- 08:00 – 14:00
- Sunday
- 08:00 – 13:00
Request your preferred time. Mkinetics confirms availability on WhatsApp.
WHAT IT COSTS
Clear prices.
No guessing.
- Sports Recovery · 30 min
- R300
- Full-Body Massage · 60 min
- R550
- Vital Light Therapy · 20 min
- R350
The booking summary shows your estimated price before you send. Launch eligibility is confirmed separately.
Choose a session.
Explore the menu, compare durations or ask Mkinetics to guide you.
Confirm the details.
Receive your confirmed time, final price and practice location on WhatsApp.
Arrive with confidence.
Discuss your goals, pressure preferences and relevant concerns before your session.
08 / YOUR NEXT RESET
Make time
for yourself.
Choose your session and preferred time.
The team confirms availability on WhatsApp.